Meditation & Drum Circle

Journey into your heart through the rhythms of a drum~

We connect with and experience our natural childlike innocence through drumming, rhythm and movement. Drumming naturally brings one into the relaxed state of meditation and naturally awakens our creativity and helps to expand our heart.
Drumming expands our heart and awakens our connection to life. Just as a baby is rocked by their mother and relaxes to the lullaby of her heartbeat. When we drum in a circle, we are not only connected to each other, but we are connected to all.
This workshop combines the fun and excitement of a drum circle with a chakra meditation using sound resonance toning and ending with a guided meditation using light energy for grounding and clearing.

Tuition: $25.
http://www.center4creativecounseling.com/meditation.htm