Yoga for Children

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Permalink Reply by Ally Kayton on March 7, 2008 at 9:34am

Dear Shannon,

My youngest son used to do yoga all the time. He loved it and since he has been in school there was a time conflict. He asks all the time and I am currently looking for another class. It was great for him.

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Permalink Reply by Shannon Burnett on March 7, 2008 at 9:42pm

Dear Ally,
Do you do yoga with your son? How old is he? My friend just shared that if I spent time doing yoga, they would most likely want to do yoga with me too! My kids are 8, Makayla and my son is 10, Alex.

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Permalink Reply by Ally Kayton on March 7, 2008 at 10:05pm

Dear Shannon, yes my son and I did Yoga together he was 5 last time we did yoga so it has been a while but we both miss it.

Ally

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Permalink Reply by Leslie Maloney on July 27, 2008 at 3:57pm

Hi All,

My kids have joined in with me over the years. Just modeling it for them sends a strong message. Even as teens/young adults today (20 & 17), they will sometimes go to a class with me. My daughter had her high school basketball team doing sun salutations before their games! They definitely recognize the benefits when they practice. :)

Leslie

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Permalink Reply by Shannon Burnett on August 5, 2008 at 10:21pm

Wow! Great

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