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Tammy, Life Coach
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MySelfEsteemCoaching.com
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- Tell us your Conscious Calling?
- My calling is to help others love themselves completely and step into their power and purpose!
- What is your secret to healthy living?
- Laughing aloud, loving deeply and letting go!
- What would you like to say?
- What a great network of individuals. I'm excited to get to know everyone!
- About Me:
- I graduated SWIHA as a transformational life coach. I am interested and work in other modalities such as energy work and Qiging. I love nature and animals!
I am living my life purpose and would love to assist you in stepping into yours!
- Website:
- http://www.MySelfEsteemCoaching.com
Tammy, Life Coach's Videos
Tammy, Life Coach's Blog
Begin To Meditate
Posted on November 28, 2009 at 5:21pm 0 Comments 0 Likes
How to Meditate - Week One
Learning how to meditate will increase your awareness, give you a much needed moment of relaxation, help you calm down and center yourself, bring balance back in and open the door to many many possibilities!
I find when teaching meditation, that people often get stuck in the form and technique. Please let go of thinking it has to be done a certain way! Meditation can be as simple as taking in three long deep breathes while sitting at your desk to going… Continue
Learning how to meditate will increase your awareness, give you a much needed moment of relaxation, help you calm down and center yourself, bring balance back in and open the door to many many possibilities!
I find when teaching meditation, that people often get stuck in the form and technique. Please let go of thinking it has to be done a certain way! Meditation can be as simple as taking in three long deep breathes while sitting at your desk to going… Continue
Challenge Yourself This New Year!
Posted on January 1, 2009 at 6:54pm 0 Comments 0 Likes
Hello! I offer a suggestion for the New Year. We will find ourselves in much change and transformation this year, exciting and scary! Let us each be the Spark that lights the way for others! A simple smile of encouragment, support and really listen and hear anothers words...little things can light the way and give hope to those feeling lost in this time of change!
Challenge yourself to find that smile and challenge yourself to break through at least one fear!
I am… Continue
Challenge yourself to find that smile and challenge yourself to break through at least one fear!
I am… Continue
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Great tips!! I am one whose mind is never "quiet" so it has been a challange for me to learn to meditate-continuing process really.
Love and light!
C
Margie
www.margieruzzo.com
Interesting that you do Ch Gong In the Ft. Lauderdal group, there is a specialist his name is Jeff Smoley You might want to connect with him as well
Blessings,
Stephanie
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