• 50, Male
  • Pompano Beach, FL
  • United States

Ice's Friends

  • David Chang
  • Lexie Murphy
  • Markus Klinger
  • Judy Gutowitz
  • Kerri Myers CPC, PCC, ELI-MP
  • stacy goleburn
  • Jen Thomas
  • Wendy Blum
  • samhan8
  • Ray  Leone  Ganado
  • Hoffman Maciej
  • Veronica Panov
  • Aram Grigoryan
  • Nancy Murdoch
  • Nina

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Latest Activity

Ron Van Dyke and Ice are now friends
Feb 22, 2012
Ice joined Melanie England's group

P.O.D.'s TGIF Happy Hour

OK, we're kicking TGIF Happy Hour back into gear... but this time it will be at The New Way POD in Cocoa!  See below for more info!
Dec 26, 2010
mirian left a comment for Ice
" Hello dear, Greetings to you,My name is mirian , i view your profile today at and i love it. i decide to communicate with you and it will please me if you will be my friend, i wish if you will…"
Nov 2, 2010
Ice joined Kandi Phillips's group


What's Your Intention? Share your intentions for a group intention network. Group intentions have been scientifically proven to come to fruition. Let's try it out!
Jul 25, 2010
Ice and David Chang are now friends
Jul 25, 2010
Ice and Lexie Murphy are now friends
Apr 23, 2010
Ice left a comment for Kerri Myers CPC, PCC, ELI-MP
"Thank you so much. Same to you. Ice."
Mar 29, 2010
Kerri Myers CPC, PCC, ELI-MP left a comment for Ice
"Glad to meet you ICE!!! Lots of Love, Kerri"
Mar 29, 2010

Profile Information

Tell us your Conscious Calling?
Having more time, Spending time with loved ones, and take care of what I have, MY body.
What is your secret to healthy living?
#1 Variety is the spice of life
If we all looked exactly the same life would be boring. Get into the uniqueness of you.
#2 Appreciate your body
Reestablish a positive relationship with your body. Your body is the most valuable asset you will ever own. All of Bill Gates money could not recreate you. Begin viewing your body as an instrument and not an ornament. Learn to appreciate your body for what it can do, not for what it looks like. Make a list of those things you like about your body.
#3 Pamper your body
Take a long hot bath and sooth yourself. Spoil yourself by getting a massage.
#4 Exercise
Studies have shown that when people participate in even moderate exercise, such as walking, they feel more connected and better about their bodies.
#5 You can’t judge a book by its cover
There is a lot more to you than what you look like. Your appearance is not your identity. Make a list of your traits that you really like. Think about the people you admire and look up to. You admire these individuals because of who they are, not because of what they look like.
#6 Surround yourself with support
Seek out others in your life who value you for who you are and not for what you look like. Find people who exhibit a healthy relationship with their body. Avoid those who tease or are constantly focusing on their weight.
#7 Throw away the scale
For many individuals, the number the scale reads in the morning determines what kind of day they are going to have. If the scale number is higher than they had hoped for they feel depressed and if they met their weight goal they feel elated. Constant weighing usually turns into a negative experience that leads to dissatisfaction and obsession. Many individuals have chosen to smash their scales and in the process have freed themselves from having their emotions tied to a number that has nothing at all to do with who they really are.
#8 Mealtime equals family time
Studies have shown that families that eat meals together have a lower occurrence of eating disorders. Making time to eat together as a complete family can be difficult with all the family’s divergent responsibilities and activities but mealtimes may be one of the most important events of the day. Mealtimes together allow family members to check-in with each other, model appropriate eating behaviors, and provides a forum to resolve conflict both within and outside the family.
#9 Be a good role model
Your children will have enough pressure from the media and peers. Try not to express dissatisfaction with your body in front of your children. Seventy-seven percent of children first learn about dieting from a family member, usually a parent. Studies have shown that parents who displayed dissatisfaction with their body were more likely to have children with body image disturbances when they became adults. Families of eating disordered individuals also tend to be overly concerned with physical attractiveness and social appearance. Discuss with your children the ridiculous nature of the media’s portrayal of body image and encourage them not to buy into it
About Me:
Born in Iceland, reside in Florida, slightly scratched and dented, 41 years ago. Better now, but more obviously imperfect than most. Learned early life is hard, so make the most of it, and try to laugh more than I cry. Late bloomer. Well educated, Divorced. . The beard is grey, but the hair is brown – what’s with that?

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Ice's Blog

Alternative Eye Care

Posted on March 22, 2010 at 7:04pm 0 Comments

Eyes are very important for the human body. It helps the…


I could not belive my eyes.

Posted on March 4, 2009 at 5:20pm 0 Comments

Hello to you all.

I want to share with you some thing I saw happen the other day. But before I tell you all about it, let me

tell you about a friend of ours, that is married to a lady that has had 2 strokes in her life. She is

100% handikapped, sit´s in a wheel chair, caused by her right side beeing paraliced. She is blind

on her right eye, and is fed through a tube going in through her stomach. Her husband takes care

of her 24-7. I have never in my life seen love so… Continue

Comment Wall (13 comments)

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At 7:49am on October 30, 2010, mirian said…

Hello dear,
Greetings to you,My name is mirian , i view your profile today at and i love it. i decide to communicate with you and it will please me if you will be my friend, i wish if you will respond to my mail box so that i will give you my picture and tell you more about my self, i hope to hear from you.
soon yours mirian.
At 12:24pm on March 28, 2010, Kerri Myers CPC, PCC, ELI-MP said…
Glad to meet you ICE!!!

Lots of Love,

At 9:12pm on March 20, 2010, Markus Klinger said…

At 6:03pm on April 13, 2009, Brenda Nickolaus said…
hi I just read about your experience with Reiki and hope you find a teacher that resonates with you...It is an amazing energy that is a life changing and healing event...smiles Brenda
At 3:38pm on February 16, 2009, Dr. Carlos M. Gonzalez said…
I checked out your site and in particular ice wave for arthritis pain. Homeopathic formulas are certainly much better and safer than prescription or over the counter drugs. If it mworks keep using it. I always believe it is better to prevent pain in the first place but if peoplen are already in pain we need to show them ways to relieve it naturally (the best way). I am working on a new book, The Most Comprenhensive List on Pain Relief Techniques. I'm up to 59 techniques.
At 6:36pm on February 1, 2009, samhan8 said…
Peace Pictures, Images and Photos
At 10:40am on January 31, 2009, Tim Hall said…
Hello Ice.

I like how you think. When you have a moment stop by my page and feel free to watch the 4-5 minute video on my website of

This is a no obligation invitation.

Have a wonderful weekend.
At 3:55am on January 23, 2009, shyam tosawad said…
Dear Friend
This is a wonderfull site to to know our innersef which is most importantant thing to unite world,bring peace,resolve conflict,learn from inter faith,leave co existance with all living life.iterect mutualy to correct our mistecks,balce life with ecology, by conciousness ,we are human being, and can understand our duty and responsivlity to the world and this universe.
I shall be happy if you could accept me as your friend
At 4:58pm on January 15, 2009, Terry Gurley said…
Welcome to the space Ice. I'd ike to invite you to consider becoming a member of Conscious Living Partnership. Once a business partner, you can promote your products/services on here (the space) AND at our monthly socials, as well as attend monthly teleconferences with free marketing info. for your biz. PLUS, you'll get membership cards, which gives you discounts on everyone else's products and services. For more information, call our office at (321) 768-0034 and ask for Terry :-).
At 4:12pm on January 13, 2009, Conscious Living Partnership said…
Welcome to! This is your community to share and create BLOGS, forums, music, videos and photos. We have great groups you can join to network with other like-minded individuals on specific topics to share, learn and grow.

Conscious Living Partnership is bringing consciousness to individuals, communities and world with LIVE events like the Expo of Heart, face-to-face networking events in multiple states and our on-line community. To join Conscious Living Partnership, CLICK HERE. Thank you for joining our on-line conscious community!

If there is anything we can do to support you, please let us know. If there is anything you can do to support our community, let us know!

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