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THE SEVEN PILLARS OF HEALTH

1.EAT AND DRINK HEALTHY 90 PERCENT OF THE TIME, 10 PERCENT OF THE TIME EAT WHATEVER BUT DON’T PIG OUT. MODERATION. MAKE HEALTHY SUBSTITUTES LIKE FROZEN SMOOTHIES OR YOGURT VS ICE CREAM.



2.EXERCISE AT LEAST FOUR TIMES A WEEK. WEATHER PERMITTING, EXERCISE OUTDOORS AND GET A LITTLE SUNSHINE. PRACTICE GOOD POSTURE. HANG UPSIDE DOWN FOR ONE MINUTE A DAY (THIRTY SECS/AFTER.WORK, THIRTY SECS/BEFORE BED) TO REVERSE THE EFFECTS OF GRAVITY.



3.KEEP BALANCE IN YOUR LIFE (Body, Mind… Continue

Added by Dr. Carlos M. Gonzalez on October 13, 2008 at 8:17pm — 3 Comments

ATLCoffeeHouse - First Live Coffee Talk Radio Show!

Tune in at www.CoffeeTalkRadio.com. Listen to our host Scott OBrien as he talks about how coffee can be healthy and true personal stories from callers of how healthy coffee has changed people lives.



It's an awsome show! You can listen or call in and share your personal stories and ask questions that you may have.



Don't forget to tune in every thursday at… Continue

Added by Pete Taylor 3 on October 13, 2008 at 5:53am — No Comments

What Do You Mean There Isn’t a Magic Pill to Make Me Healthy?

Nobody likes to be the bearer of bad news, but there really isn’t a magic pill. I know, I know, you been living it up, eating whatever you want whenever you want, not moving many muscles, except the ones that bring your hand to feed your mouth, and now that your body needs a fix and hopefully a pretty quick one, there’s none. No magic bullet. Ok you're not that bad. You do walk once in a while, you eat so so, you do tend to drink too much coffee (need that energy) and you take vitamins… Continue

Added by Dr. Carlos M. Gonzalez on October 12, 2008 at 11:30pm — 2 Comments

How Our Teas Are HEALTHIER For YOU!

Rooibos & Superoxide Dismutase: Hard to say... But oh so good.



By now you may have heard, seen, or been told about our SOD Rooibos tea. You've probably also heard different stories from tea enthusiasts about their satisfying experience with this beverage, and are now wondering what it is that sets Gano Tea apart from the rest. Don't worry if you're unsure what Rooibos is, as an article from WebMD confirms it as "totally unique and unknown in the United States". Unique… Continue

Added by Pete Taylor 3 on October 12, 2008 at 12:11pm — No Comments

Annual Gods n Goddesses Halloween Masquerade Ball

Photobucket

Added by Carmen (Goddess Studio & Store) on October 12, 2008 at 9:30am — No Comments

Outcomes & Expectations

Notes to Myself



I've always been extremely fascinated with the concept of time travel. I have often times dreamed of going back in time to visit myself at various stages of my life. I always envision that I would come as the person I am now, to a younger or older version of myself, and imparting the wisdom and knowledge I have gained. I daydream that I would visit these periods in my life where I was at a low point and felt that there was no hope or solution in sight. I would comfort… Continue

Added by Stefanie Miller on October 11, 2008 at 8:06pm — No Comments

How ATLCoffeeHouse Is SAVING This Person's LIFE!

I can’t say enough about Ganoderma.



I was first introduced to the 2-in-1 black coffee and the Green Tea by Pete Taylor 3 and I have to thank him for the difference in my life now.



I am a 39 year old Woman with many ailments including but not limited too:



Allergies



Anxiety



Carpal tunnel



Muscle Spasms in my shoulders and neck



Fibromyalgia (a disease that is not easily diagnosed, which imitates arthritis)



It… Continue

Added by Pete Taylor 3 on October 11, 2008 at 7:44pm — No Comments

ATLCoffeeHouse Customer Satisfaction Testimonials

ATLCoffeeHouse Customer Satisfaction Testimonials



SEEING. READING. BELIEVING!



leroygreen30220 said...

My name is Dustin Godfrey and I have say this is the best dam green tea I have ever had. The tea show that much time and effort was put into making the product unlike STARBUCKS. I an see myself in the future drinking your tea and coffee produts. Quality always matters and the quality shows your tea.



divagrrl309 said...

ATL… Continue

Added by Pete Taylor 3 on October 10, 2008 at 10:01am — No Comments

Eight Things to Consider When Choosing a Gym

When you’re eager to try a new restaurant, you might ask your friends for recommendations, read a good review, or check out the menu before you spend your money and time there. If you enjoy your first meal, you’ll return again and again, but if your experience is less than great, that first visit will also be your last.



Finding the right gym is a lot like finding new restaurant. A good gym will fit your own unique personality, and motivate you to come back and exercise on a regular… Continue

Added by Pete Taylor 3 on October 9, 2008 at 3:31am — No Comments

Conversations with John

Journal Entry Sept 25th 2008



Upon finishing a session with myself, Kali tells me that John Lennon came in while I was downloading myself & said he was guided to speak with me.



So upon hearing that I went to the 7th and brought John in thru Source. John came in and rather than hearing him as I have in the past with all spirits speaking, he spoke thru me and I found myself listening to him, not realizing that I was actually speaking aloud his words.



"Hi mate… Continue

Added by Scott G. LaMothe on October 8, 2008 at 2:49pm — 2 Comments

Orthomolecular News.

FOR IMMEDIATE RELEASE

Orthomolecular Medicine News Service, October 7, 2008

Chemotherapy Doesn't Work, So Blame Vitamin C



(OMNS, October 7, 2008) When Memorial Sloan-Kettering Cancer Center announces that vitamin C may interfere with chemotherapy, the news media trumpet it far and wide. But before cancer patients throw away their vitamin C supplements, they need to know rest of the story.



Most of the media dutifully reported the researchers' claim that the… Continue

Added by Jeff Smoley on October 7, 2008 at 7:47pm — 1 Comment

Video of me teaching at Hoshinfest 2008

A short demo of Peng (Ward Off) and Chan Ssi Jing (Silk Reeling Energy) at Hoshinfest 2008.
Hoshin Budo Ryu is the martial art developed by the late Dr. Glenn Morris ( Hoshinjutsu (Hoshin Jutaijutsu ) and continued by Soke Rob Williams.

http://www.consciouslivingspace.com/video/video/show?id=1993335:Video:44200

Added by Jeff Smoley on October 7, 2008 at 2:30pm — No Comments

Carrots, Movies and Difference Makers

‘Twas the last big run before the big show on Saturday. I ran with Lisa most of the way and as usual, carried on our unique conversations. One of the questions we always seem to ponder is why some people continue with running (or anything else) and do well, while others fall by the wayside after a period of time.



Over the years, I was in the unique position of treating people from all over the globe, from billionaires to though who had six cents to their name. From artists to… Continue

Added by Dr. David Orman on October 6, 2008 at 9:37am — No Comments

Healing Tonics: Laughing and Crying

Laugh and cry. There’s an old Joni Mitchell song, “People’s Parties,” that says, “ … laughing and crying, you know it’s the same release.” This lyric was a favorite of mine long before I learned that laughing and crying really do produce the same effect in the body. They both release tension from the nervous system. A good laugh or cry also pumps the energy that resides underneath our navel area, the “source of life,” according to Ayurveda, the ancient Hindu healing… Continue

Added by Pete Taylor 3 on October 6, 2008 at 3:28am — No Comments

Animal Spirit Guidance / Butterfly

Animal Spirit Guidance

By

June K. Brown



Butterfly



Stages of Life

Transformation







Where do you want to be 10 years from now? 20 years? What about today, are you where you want to be?



These are the questions often asked by self-help gurus, teachers and mentors. I find these questions to be a little frustrating because I have so many ideas and thoughts about who I want to be when I grow up. Yes, even at the age of 42, I feel… Continue

Added by June Brown on October 5, 2008 at 12:13pm — No Comments

7 anti-aging super foods

Chocolate

The Kuna people of the San Blas islands, off the coast of Panama, have a rate of heart disease that is nine times less than that of mainland Panamanians. The reason? The Kuna drink plenty of a beverage made with generous proportions of cocoa, which is unusually rich in flavanols that help preserve the healthy function of blood vessels. Maintaining youthful blood vessels lowers risk of high blood pressure, type 2 diabetes, kidney disease and dementia.



Get sweet… Continue

Added by Pete Taylor 3 on October 5, 2008 at 11:47am — No Comments

Why do we need to transform Monopoly? Is it time to play a new game?

Through the ages, games have always been played as societal learning tools, offering an experiential way to demonstrate and practice underlying principles and philosophies. Games are a fun way for people to “pass time”, for groups to connect together and for "the masses" to understand specific aspects of life and our human nature.



MONOPOLY was popularized in the US during the great depression of the 1930's. It became an engaging training platform to better understand how to work with… Continue

Added by Jai and Shanti Hudes on October 4, 2008 at 12:15am — No Comments

You Won't Like This.

Who Manifests What?



Everybody is ‘manifesting’ their lives these days. It is the new way to get what you want. But this thing leaves me confused. I just can’t wrap myself around it. Perhaps you can help me.



To manifest something I first ask myself, “What do I really want?” I mean - really! Yes, I want a million dollars, a perfect partner and great health - but more than that I want to be free.



I’m told I can manifest my ‘extraordinary self.’ Sounds like a… Continue

Added by Ram Giri Braun, Ph.D. on October 3, 2008 at 11:02pm — 10 Comments

The Secrets of Happiness

Forget about money. Don't fret about youth. Acting happy is likely to make you happy.



There are happy people. Researchers at the National Institute on Aging found that well-being is strongly influenced by enduring characteristics of the individual. In a 10-year study, they found that, regardless of whether their marital status, job, or residence had changed, people with a happy disposition in 1973 were still happy in 1983. There's good news in these findings: Given the right… Continue

Added by Pete Taylor 3 on October 3, 2008 at 3:31am — No Comments

Juice vs. Fruit: Why to Choose the Latter

Okay, it is early in the morning and you b-line for the refrigerator to get that wake-me-up glass of orange juice. It sounds like a healthy idea, fruit, vitamin C—what could be wrong with that? Well, in all honesty, it isn’t so great. Sure, it is better than a glass of coke or any other sugary, high-fructose-corn-syrupy beverage, but it isn’t as healthy as you might think.



Here Are the Facts

It takes three to four standard oranges to make one 8-ounce glass of orange… Continue

Added by Pete Taylor 3 on October 2, 2008 at 12:00pm — No Comments

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