I am more excited than ever to be leading our Level-1 Qigong Healing Form at Open Mind Zen. Qigong is an amazing moving meditation that has its roots in Ancient China, some 5,000 years ago! A powerful healing practice, Qigong uses slow breath and slow movements to move internal and external Qi (energy), increase circulation, oxygenate the body, increase focus and decrease stress. Come join us Fridays at 7am and 5pm at Open Mind Zen at 878 Sarno Rd. in Melbourne, FL! Bring a friend and receive 50% off your next class!