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I abhor arguing. It's a waste of precious time and energy and robs me of my serenity. Conflict, however, is horse of another color. Conflict occurs daily in each of our lives. It simply means that there is a disagreement, a difference of opinion. My husband and I engage in disputes on a regular basis yet interestingly enough have had fewer than five arguments in our eighteen year marriage. Unlike popular opinion, conflict is not synonymous with fighting. I'm willing to engage in a discussion…See More
Yoga will be led by Pete Guinosso, who is known for his joyful energy and skilled touch and sense of humor.Pete creates a spiritual yet light-hearted environment for his students to uncover the deeper benefits of yoga.Pete’s teaching style is best described as a Forrest Yoga-inspired Vinyasa Flow designed to help you journey toward connecting your mind, body and spirit through breath work and awareness.He creates powerful sequences to build a fluid practice of meditative movement, while…See More